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Paul Bragg Distilled Water + Doctors and Experts Distilled Water Quotes

Who Was Paul Bragg?

Bragg Apple Cider Vinegar Bragg Liquid Aminos bottles

When you hear the name Paul Bragg it probably sounds familiar. But then you ask yourself, "where have I seen that name before?" The first time I saw his name was in the grocery store when my wife put these two bottles in the shopping cart. Organic Bragg Apple Cider Vinegar "with the mother" is raw, unfiltered and unpasteurized.  Bragg Liquid Aminos is a soy sauce alternative that is NON-GMO. I was surprised it tastes just the same as soy sauce! So Paul Bragg is know for his healthy products but he is more than just a store brand.

Paul Bragg

The pioneer of the first health store in America, Paul Bragg, has inspired thousands of people worldwide. Suffering from T.B. in his own life, Paul turned his life around by building his breathing and exercising programs. His relentless hard work, research, and valuable contribution to natural health led him towards his extraordinary health crusade. Photo Source: https://en.wikipedia.org/wiki/Paul_Bragg

Born on February 6, 1895, in Fairfax County, Virginia. Bragg became a health expert by teaching physical education at Redondo Union High School in California. After two years, he opened his first establishment on N. 7th street, Los Angeles. To spread awareness about his health program, he wrote weekly public columns. He would name them "Newslets" or sometimes "Health Notes." These columns were a hit among his followers, health experts, and the general public obsessed with fitness.

He would then go on tours around the country to deliver health lectures for free. He would only charge for a private consultation session. In 1929, he successfully published his first book "Cure Yourself," which he promoted through his tours. He has also written on detoxification, dieting, fasting, distilled water, physical culture, etc.

Bragg - An Inspiration


Thousands of people of all ages looked up to Paul Bragg for his remarkable work in health and fitness. Several Olympic athletes, such as Murray Rose (4 time gold medalist in swimming) and Betty Cuthbert (3 times gold medalist in running), sought health advice from Bragg for excelling in their careers.

Paul Bragg Thoughts On Distilled Water

"Do not take anything, even the fruit or vegetable juice, and drink only distilled water."-Paul Bragg

In his book, "The Miracle of Fasting." Paul Bragg talks about the benefits of distilled water. According to him, distilled water is the purest form of water that comprises two parts of hydrogen and one part of oxygen. He further encourages people to consume fruit and vegetable juice as it is distilled water with nutrients dissolved in it such as (natural sugars, trace elements, and vitamins).

paul bragg distilled water book The shocking truth about water

In his book, "The Shocking Truth About Water." He says:

"The greatest damage was done by inorganic minerals (hard water)—plus waxy cholesterol and salt— to the brain's small arteries and other blood vessels (75% water). Hardening the arteries and calcifying blood vessels starts when you start taking inorganic chemicals (and minerals from tap water) into your bodies."

"When distilled water enters the body, it leaves no residue. It is free of salts and sodium. It is the perfect water for the healthy functioning of the kidneys (83% water). It is the perfect liquid for the blood (83% water), the ideal liquid for the efficient functioning of the lungs (86% water), stomach, liver (85% water), and other vital organs. Why? Because it is free of all inorganic minerals. It is so pure that all liquid drug prescriptions are formulated with distilled water."

What do other Doctors and Experts Say About Distilled Water?

doctors and experts distilled water opinionsLike Paul Bragg, many Health experts suggest that the purest form of drinking water is distilled water. We have gathered some famous quotations from renowned health experts below. Let's see what these doctors and experts have to say about distilled water.

Here Is What Dr. Allen Banik Says

"Distilled water is the greatest solvent on earth. It is the only water that can be taken into the body without damaging the tissues. We as scientists and the public have never realized that minerals collected in the body from water are all inorganic minerals, which cannot be assimilated (digested) by the body. The only minerals that the body can utilize are organic (from fruits and vegetables). All other types of minerals are foreign substances to the body and must be disposed of or eliminated. Today, many progressive doctors prescribe distilled water to their patients. All kidney machines operate on distilled water." – Allen E. Banik, M.D. Author, "The Choice is Clear"


Here Is What Dr. James Balch Says:

"There is only one water, clean, steam-distilled water. No other substance on our planet does so much to keep us healthy and get us well as water does.” – Dietary Wellness; 1993 Dr. James Balch, M.D.


Here Is What Dr. C.W. Delacy Evans Says:

"Used as a drink, distilled water is absorbed directly into the blood, the solvent properties of which it increases to such an extent that it will keep in solution salts already existing in the blood, prevent their undue deposit in various organs and structures, favor their elimination by the various excreta, and tend to remove these earthy compounds which have already accumulated in the body. There is no doubt about the high value of distilled water used freely as a retarder of the ossifying conditions which appear to constitute the condition of old age." – C.W. DeLacy Evans, M.D., in his book, How To Prolong Life

Here Is What Dr. Teofilio De La Torre Says
"Instead of drinking the hard water of springs or the chlorinated water of the cities, it will be to our advantage to drink distilled water to prevent calcification of the body." – Dr. Teofilio De La Torre

Today millions of families are healthier because of the health food movement that Paul Bragg started so many years ago. If you want a commercial-grade distilled water maker for your home that is Made in the USA, don't wait to upgrade your health!